Nutrition
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The Forty-One Most Nutritious Foods on Earth
The CDC Journal: Preventing Chronic Disease puts forth a method for defining and ranking powerhouse foods. They are defined by…
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What Are We Eating?
The average American consumes ninety-three pounds of sweeteners a year. Gary Taubes (Harvard BS 1977 and Stanford MS 1978) in his…
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How Eating Fiber Will Save Your Life
Colon cancer is the third most common cancer diagnosed in both men and women in the United States. The American…
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How Your Diet Can Effect Your Heart
This is how a valve is replaced in the human heart. The aorta is the largest blood vessel in the…
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