Nutrition

How Marriage can Improve Your Health

One of the most important life choices you will make is the person you choose to marry. Spouses play a significant role in a range of health outcomes which include mental health, physical health, healthy habits, and mortality risk. Spouses that live together influence one another’s energy right down to the subconscious level; if one individual in the marriage is upset, until the proper means of communication and understanding take place, the event will drain both individuals of vital energy. This mirroring phenomenon holds true in terms of physical health also, if both individuals in the relationship smoke, their propensity to develop lung cancer sky rockets! In contrast, if they choose to start a healthy diet regiment together, they are more likely to be consistent with it if they choose to work as a team. Your significant other literally amplifies everything that you do. When conscientious spouses focus on improving their synergy together, through the means of honesty, acceptance, empathy, and compassion, their body’s can become aligned to the point where even their hormones, blood pressure, heart rate and bone densities begin to mirror each others.

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