The connection between body and mind is perhaps the most important integration in terms of health. Between 50-70% of visits to the doctor for physical ailments are attributed to psychological factors.
The mind – if kept active in attention baring activities of any sort, regardless of age – has an infinite potential to create connections between neurons. Every time you recall a memory or have a new thought, you are creating a new connection in your brain. This postulates your potential to become smarter is only limited to your perception and imagination.
Written by: Student Doctor Navpreet Badesha