Spirit
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The Mamba Mentality
Check out this incredible artwork Sahil Shah Art made for our organization! He even added our logo to Kobe Bryant’s…
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Be Still
Once Lord Buddha was travelling with his disciples, the journey was tedious and Buddha wanted to rest. He paused for…
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Brainwashing and Battering Failure
Replacing the word ‘failure’ with the word ‘lesson’ in our vocabulary can have a profound impact on the way our…
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How to End Self-Sabotage
The majority of the pain we experience is due to trapped emotions. These can accumulate from a range of life…
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How to Think Rich
The quality of our thoughts becomes the quality of our life. When we choose to seek wealth in each one…
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Childhood Psychiatry Rotations
I began my childhood psychiatry rotation this week and it has given me such a new perspective on life. Below…
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How Anger Can Open Your Heart
We tend to think of anger as a wild, negative emotion, but anger also has a positive side. Our consciousness…
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How Meditation Affects Your Blood
Our microscopist (Kim Ulvberget) tested this blood before and after a guided meditation! In the beginning of his video, we…
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How Laughter Improves Breast Milk
When a mother laughs, her body releases ‘feel good’ chemicals into her circulation. This is believed to effect the quality…
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