Nutrition
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How Diet Affects the Brain
Over the past decade, studies have demonstrated a bidirectional relationship between our diet and brain function (formally referred to as…
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Why Breast is Best
After a mother delivers her child and the placenta, there is a steep fall in her hormone levels. This inherently…
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Why You Should Floss Daily
Tooth and gum disease can have effects that go far beyond discolored teeth, discomfort or bad breath! Bacteria that flourish…
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Let’s Talk Thyme!
This herb has several antibacterial and anti-fungal properties. In Germany, it is approved for use in treating bronchitis, pertussis and…
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The Tree of Life
Just as a tree roots itself deep into the ground in order to extract water from mother nature, each one…
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How Diet Affects the Immune System
This is a model of the human stomach that clearly shows the rugal folds. The inside of our stomach…
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How Exercise Affects the Lungs
Take a close look at this pair of inflated horse lungs! The horse stands out as a supreme athlete when…
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How Laughter Improves Breast Milk
When a mother laughs, her body releases ‘feel good’ chemicals into her circulation. This is believed to effect the quality…
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