When you fall in love, your biological age becomes younger. Your biological age can be defined by your blood pressure, bone density, skin thickness, number of wrinkles, hearing ability, and immune system competency. Sustaining the state of love at all times can be accomplished 
with the proper mindset, with or without a significant other. Your emotions are nothing but reflections of your mental attitude, an attitude which you can organize, guide, completely control. Think of your body as an energy field rather than its flesh; begin to monitor your energy; consciously choosing to see love in every aspect of life, the good and the bad, attracts energies that are abundant in nature. This energy flow allows us room for growth, acceptance, understanding, and better health. As you read this, say to yourself: “everyday – in every way, I am increasing my physical, mental, and spiritual capacity.” Nature has been intelligently designed to inspire the human mind, when you tell yourself you are increasing these capacities. The placebo of this self-affirmation will manifest a sustained state of love.
Written by: Student Doctor Navpreet Singh Badesha
Photo credit: Unknown
