Mind

How to Improve Your Immune System

In this time lapse video, we are witnessing a macrophage (white blood cell) engulfing microbial invaders during an immune response. Our immune cells can read our mind, record our focus, and respond to electromagnetic waves passing through our mind such as thoughts and feelings. Thus, we can firmly control the function of our immune cells by controlling our thoughts and emotions. For example, when we experience negative emotions like stress, worry or fear, these directly suppress our immune system through the release of the stress hormone cortisol into the bloodstream. This hormone weakens the immune system hence increasing your likelihood of becoming ill. When you develop a fever, it is caused by your own white blood cells. These cells cause the release of cytokines in response to different bacteria and viruses. These cytokines are responsible for the rise in body temperature during a fever, which is essential in killing off an infection. Learning to appreciate your immune system when you have a fever also gives your immune system a better stimulus. Purifying the heart of resentment and hatred while learning to think more positively can manifest better health and better immunity! How cool is that?

Written by: Student Doctor Navpreet Singh Badesha

Related Articles

Get Medspired

Stay up to date on everything medspired.

You have Successfully Subscribed!

Close