Did you know when you repeat the same action over and over again – whether it be studying, practicing how to throw a football, writing or making music – the more repetition you can register on your brain, the stronger and thicker the connections that are associated with that action become. It has been suggested that the individuals who are the most successful in their field of expertise have logged a minimum of 10,000 hours of studying, learning, applying, and executing different aspects of their profession, This includes professional athletes and musicians as well. Thanks to neuroplasticity, there is no proven limit to how many neuronal connections you can create for yourself, other than the limits you may create through your own imagination. Talk about brain-ception!
Written by: Student Doctor Navpreet Singh Badesha
